'I feel like sometimes the world can feel a so competitive.'
Sometimes life can feel competitive, but that doesn't mean you have to feel the pressure. Don't try to compete with the world, or anyone in it. You don't have to compete against them. The only one you have to compete against is yourself, you don't have to prove yourself to anyone else, so there is no need to compete, in order to prove yourself. Don't be compete against anyone but yourself, its about self-improving, about becoming better than you were the day before.
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